When it’s time to regenerate and recharge, schedule a visit to the astonishing spa, where acupuncture, massages, facials, cryotherapy, infrared saunas, and IV treatments grace the menu. Another must is visiting the unreal outdoor pool and sundeck – an unbelievably striking area offering jaw-dropping vistas overlooking the city, as well as heated sauna barrels. If you, somehow, still have energy left, go downstairs to enjoy a SoulCycle class (there is a Juice Press right next to it in case you need some fuel before). Mingle with the locals as you try out the machines and equipment, and make sure to book a Trilogy Barre class, which is a ballet-inspired workout that uses custom-designed resistance bands – a challenge for every single muscle in your body. Just a few floors down is Equinox’s most spacious gym ever – a 60,000-square-foot fitness heaven that spans two floors, including studios for classes such as heated yoga, barre, and Pilates, as well as a PT Pilates reformer studio and two pools. A mini-bar stacked with supplements, sheet masks, superfood powders, a foam roller, and workout clothes is another favourite feature, as well as the room-service menu where an IV drip is just a click away in case you’re feeling jetlagged. The ideal sleep chamber is a totally dark room that is quiet and that has a temperature of 17-18 degrees Celsius.” Thankfully, the mattresses and bed linens are available for purchase on their website (*adding to cart*), and on top of that, the room also offers on-demand videos of morning and evening routines, including yoga and stretching, that you can watch on the TV. Made in collaboration with a sleep psychologist and an “Equinox Sleep Coach”, the rooms feature handmade beds, stuffed with natural materials such as seaweed and charcoal, and Norton explains that there has been a huge emphasis on sleep hygiene during the creation process “We scientifically engineered the rooms as sleep chambers to give you the best sleep experience. While the whole building itself is remarkable, one of the main highlights is definitely the astonishing rooms, designed with both restoration and performance in mind. With a smaller entrance and lobby, the hotel has dedicated as much space as possible to well-being facilities and to make the hotel a tranquil oasis in the middle of the hectic city buzz. With a gym club and spa facilities on the lower floors, the lobby, restaurant, and over 200 rooms and suites can be found on the 24 th floor and up. The hotel is located in the 1,000 feet tall skyscraper, overlooking the iconic building The Edge and famous monument The Vessel, in the emerging district of Hudson Yards in Manhattan. I think this more relaxed view is where the world is going towards,” explains Chris Norton, CEO of Equinox Hotels, while also adding that their philosophy is “for those who want it all” – an ethos mirrored in every single detail the food, the products in the mini bar, the lightening, materials in the room, even the umbrellas have unique features and their own story behind them, all to create the best possible experience for the guests. “We are not building the hotel for an age group as much as we are building the hotel for a mindset, which is a more laidback and a more relaxed approach to luxury. And while a retreat and wellness getaway in the city that never sleeps might sound a bit strange, Equinox has actually made that possible. About 30 years after the iconic fitness brand opened its first gym in New York, it built one of the city’s most incredible hotels, Equinox Hotel. Luckily enough, more and more businesses and industries have started to realize that wellness isn’t just something we dedicate an hour to once in a while – it is essential and should be our highest priority since it impacts all parts of life and determines both its quality and our overall longevity.Ī company that has understood the importance of holistic health and integrating it into our lifestyle, even when travelling, is Equinox. Because it may take a bit of an effort to notice the messages among the clutter and noise of our everyday lives, full of to-do’s and busy schedules, but when we actually become aware of how important our health is, it changes and re-orders everything. Whether the reminder comes in the form of a pandemic or the shape of a common cold, life often and in various ways shows us what really matters – if we pay attention.
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